Tag Archives: Qigong

Qi Gong

  With a Qigong workshop approaching, I am getting more people asking me about my views on Qigong. I like to point them in the direction of Gunther Weill’s outstanding […]

The Formless (Wuji) in Qigong and Tai Chi

During a recent Tai Chi class I was introducing Standing Qigong practice and the concept of Wuji – the realm of the formless. While trying to explain the various meanings of […]

Qi Gong: A Simple Introduction

What is Chi Gung (Qigong)? Chi Gung is an umbrella term for practices that were developed in China over the millennia as exercise for body, breath, mind and subtle energies. […]

Qi Gong (Chi Gung)

Qigong can be translated as ‘energy work’. Qigong refers to a wide variety of practices which focus on health enhancement, and sometimes are used as a supplement to martial arts, […]