Movement training and martial arts
MMA champion Conor McGregor doing Ido Portal’s system of movement training.
Category Archives: Miscellaneous
Dance and Martial Arts
I have always enjoyed dancing, and saw it is a supplement to the training I was doing in Tai Chi and Ba Gua, which focus on perfecting movements and sequences […]
Playfulness in Martial Arts Practice
Playfulness is often not included in martial arts practice. My Ba Gua teacher Luo Dexiu encouraged us to play with the movements in different ways. He taught us rigorous standards […]