Tag Archives: mind-body practices

Qi Gong

  With a Qigong workshop approaching, I am getting more people asking me about my views on Qigong. I like to point them in the direction of Gunther Weill’s outstanding […]

The Formless (Wuji) in Qigong and Tai Chi

During a recent Tai Chi class I was introducing Standing Qigong practice and the concept of Wuji – the realm of the formless. While trying to explain the various meanings of […]