Dance and Martial Arts

Shaadow

I have always enjoyed dancing, and saw it is a supplement to the training I was doing in Tai Chi and Ba Gua, which focus on perfecting movements and sequences of movements that are pre-determined. One of the things I like about dancing is the exploration of movements and positions unknown, going out on a limb, throwing myself into regions of imbalance to find a way back to balance, without losing the beat. Here is a dancer I just discovered through someone who trained with me years ago in England. Shout out to you Samantha Atkins! Hope you enjoy this…

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